Hinduism in Modern Times

69 How does Hinduism view the relationship between physical exercise and spiritual growth?

June 07, 2024 nilnia Season 1 Episode 69

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How does Hinduism view the relationship between physical exercise and spiritual growth?

In Hinduism, the relationship between physical exercise and spiritual growth is deeply intertwined. The ancient scriptures, such as the Vedas and Upanishads, emphasize the significance of a balanced approach that encompasses both physical well-being and spiritual development.

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